The Scandinavian Method
Scientific Proven Methods to Reduce Migraine and Tension-Type Headache
What You'll Get
- Complete 90-day program based on clinical research
- Personalized exercises and nutrition advice
- Mindfulness techniques for managing stress
- Access to all resources from day one
- Reading material for understanding your migraine better and how to manage it
- Headache journal (also available in app)
“This program has transformed my life. After years of suffering from migraines, I finally found something that actually works.” - Maaike.
Get Started Today
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